The Feldenkrais® Method
is an educational method that uses
movement, touch and verbal guidance to teach
people to improve the way they move. The range
of this method is quite broad. With this method
I can help people learn their way out of difficult
limitations as they improve basic functions such
as sitting, standing and walking as well as more
demanding movements that an athlete or dancer
would need. I can help Musicians and actors refine
their senses and become more dexterous and precise
in their movements.
I consider massage therapy an interactive
art. I begin
a session by listening with my hands,
responding with touch and listening again.
This process is continuous throughout
the massage. I work with Swedish, deep
tissue myofacial release, pressure point
and Shiatsu techniques.
with relaxation to a variety of touch
styles. Some clients need gentle, steady
movements that invite them to relax,
others need to be convinced to let go
and relax with a more direct steady touch
while others prefer energetic strong
contact that can shake them into relaxation.