The Feldenkrais® Method
is an educational method that uses
movement, touch and verbal guidance to teach
people to improve the way they move. The range of this method is quite
broad. With this method I can help people learn their way out of pain
and difficulty as they improve basic functions such as sitting, standing
and walking as well as more demanding movements that an athlete or dancer
would need. I can help Musicians and actors refine their senses to become
more dexterous and precise in their movements.
Massage Therapy
I consider massage therapy an interactive
art. No two massages are ever the same, I begin
a session by listening with my hands, responding with touch and listening
again. This process is continuous throughout the massage.
People respond
with relaxation to a variety of touch styles.
Some need gentle, steady movements that invite them to relax, others
need to be convinced to let go and relax with a more direct steady touch
while others prefer energetic strong contact that can shake them into
relaxation.